Compassionate, evidence-based care for healing, growth, and emotional well-being.
Personalized coaching to help individuals and professionals gain clarity, overcome obstacles, and move forward with greater confidence and purpose.
Explore conversations on resilience, relationships, emotional wellness, and meaningful living through Restored: Where Psychology Meets Grace.
Engaging presentations and workshops that blend psychology, practical insights, and real-world application to strengthen resilience, improve communication, and help individuals, leaders, and teams thrive.
Explore conversations at the intersection of psychology, neuroscience, emotional wellness, and faith. Whether you're navigating anxiety, burnout, relationships, childhood wounds, or personal growth, Restored offers practical insights and compassionate encouragement for the journey toward healing and wholeness.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Through empirically based treatments, such as EMDR and trauma-informed therapy, we can help you overcome these symptoms and guide you through being a survivor and into being a thriver!
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Couples can participate in a personality assessment to increase understanding of differences as well as learn skills to replace unhealthy communication dynamics with skills that increase emotional intimacy, problem solving/conflict management skills and restore fun, friendship, and sensuality back into their relationship.
For maximum benefit, check out our Relationship Boot Camps described below.
We offer career assessments and leadership coaching as well as small and medium business consultation. Our business and leadership coaches/consultants have real life experience in how to get you that next promotion or how to take your team/business to the next level.
DBT is an effective therapeutic approach for personality disorders, mood disorders, substance abuse, eating disorders, and more. Our DBT groups are based on Linehan's DBT skills with the flexibility of spending as much time on any particular skill as needed.
A healthy body is essential for emotional health. We offer nutritional consultation specifically for mental health along with other techniques to help address body image and unhealthy eating attitudes and behaviors.
Women balance a variety of different roles and some things are unique to women. We are here to help you through life changes due to pregnancy, loss of pregnancy, and menopause. In addition, we help get you on a life plan where self-care is not only a priority but also a reality.
RELATIONSHIP BOOT CAMPS
This three- to five-day intensive relationship focused boot camp is personalize for your specific relationship based on your strengths and challenges as a couple as identified through relationship assessment measures as well as your personal and relationship history and your desired goals. Using the information obtained from these assessments, we use psychoeducational and experiential techniques drawn from the latest in relationship research to help you and your partner learn how to:
Relationships are challenging and no one really teaches you how to navigate the ups and downs that occur in every relationship. Because our relationship boot camps are personalized for each couple, if you are in a committed relationship, you are right for a boot camp.
Traditional couple's counseling relies on weekly 50-minute sessions. This format can make it difficult to get to root issues. You come in, unpack the week, go home, and experience more conflict. Then you do it all over again. An intensive allows you the gift of uninterrupted time specifically focused on you , your partner, and your relationship goals which allows us to help you make the progress you want. In fact, you’ll receive about a year’s worth of counseling in just a 3-5 days!